ABER SUPER CHALLENGE: Gym Test

Activity: The infamous gym test, this year from the comfort of your own home. This year’s gym test is: 15 burpees, 15 push ups, 15 squat jumps, 15 sit ups and a 1-minute plank.

Equipment: Device capable of recording a video, clock/stopwatch, enough floor space to safely complete exercises (indoors/outdoors).

Date/Time: 12th – 14th March, you have the weekend to show us what you’ve got!

Submission: Deadline to submit is 23:59 (GMT) on Sunday 14th March. Send your video either to ems47@aber.ac.uk, or upload to the Facebook Event Page.

Submission criteria: You must complete 15 burpees, 15 push ups, 15 squat jumps, 15 sit ups and 1 min plank in the order listed. All videos to be filmed in one take and with a clock or stopwatch visible. The fastest time to complete the gym test wins.

Prizes: 1st place: £30 voucher, 2nd place: £20 voucher. We have a list of local and national companies to choose your voucher from upon winning. Only one voucher will be given per team/individual; where a team wins, they will have to mutually decide upon their chosen voucher.

Disclaimer: By entering we will assume that you’re happy for us to share your entries; please let us know when entering if you’re not happy for your entry to be shared publicly

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