Wellbeing Presentation - Low Mood & depression
This presentation is provided by Aberystwyth University Student Support Services, for more information visit: www.aber.ac.uk/en/student-support/forthcoming-workshops/health-wellbeing/
Experiencing low mood is part of being human. Sometimes it can begin to get in the way of doing things that we want and need to. This presentations looks at practical ways in which you can support yourself through periods of low mood and how to manage depression.