Wellbeing Presentation - Anxiety & panic
This presentation is provided by Aberystwyth University Student Support Services, for more information visit: www.aber.ac.uk/en/student-support/forthcoming-workshops/health-wellbeing/
Anxiety whether mild or severe, can cause a great deal of distress and can affect anyone at any stage of their lives. In this presentation, we aim to provide simple strategies and information that will reduce the impact anxiety and panic have and free you from fears that are controlling your life.