Hello and welcome to our page!

If you're looking for a fun, friendly and safe environment to enjoy fitness then this is the club for you. Alongside our aerial fitness classes we have regular socials where you will have the chance to get to know your fellow members! We are so excited for the year ahead and cannot wait to get back to Aerial Fitness.If you have any questions regarding the club then feel free to contact us and we will be more than happy to help.

Who we are:

We are a club offering pole and aerial hoop sessions to members of all abilities. Whether you have aerial experience or are a complete beginner, we will provide you with a full body workout challenging your strength, endurance and flexibility. We pride ourselves on being a supportive and inclusive environment for you to build your confidence and fitness as well as building strong friendships. Our training sessions are every Monday 5-7pm and Thursday 5:30-7:30pm. 

Alongside our training sessions, there are opportunities to take part in showcase performances, the SU Arts Festival and competitions such as Varsity.

This year we will also be offering stretching and flexibility, and strength and conditioning classes in person.

Aerial Fitness is the ideal sport for anyone wanting to gain confidence in themselves and their abilities as well as building strength, flexibility and overall fitness.

Aber Aerial Fitness is a club committed to the inclusion and acceptance of all our members, regardless of age, ethnicity, ability, culture or nationality, sexual orientation, gender identity and expression, religious affiliation, socioeconomic status or marital status. We strive to create a safe and inclusive environment in which everyone can achieve their very best. We have no prerequisites for joining - no experience is required and we will cater to all levels of ability. Most importantly, we are proud of the confidence our members are able to build by being a part of Aber Aerial Fitness. 

At Aerial Fitness we offer the following sessions:

Pole and Hoop Training - Mondays & Thursdays 17:30-19:30
Two training sessions per week, one for each of the two disciplines practised at the club.
During training sessions our experienced committee members will teach you new moves and help you to improve on moves you've already learned. 
We will guide through the progressions, ensuring that you learn new things when you are ready for them.
There will time at the end of each session to take pictures and recording of things you've learned 

Performance Practice - Sundays 13:30-17:30 
There will be a number of opportunities to perform in front of an audience and to compete in various competitions throughout the year.
If you'd like to put together a routine for a performance this is the time to work on that.
Each year there is a Winter Showcase, Summer Showcase and Varsity competition with Bangor. There will also be other opportunities to perform and compete.
Putting together a routine is the fastes way to improve your aerial skills, as you will have to practise your moves over and over again!

Wellness Wednesdays - Wednesdays, fortnightly, alternating with our socials
Stretching and flexibility sessions, floorwork, chair dances, calisthenics and all sorts of sessions to share additional things you cantrain at home to improve your aerial skills!

Socials - fortnightly, alternating between nighttime and daytime socials. 
A variety of opportunities to see all your aerial pals outside of training sessions!

Club Socials:

Our club socials will vary on theme from week to week, giving you the chance to meet new people and try new things outside of club sessions! 

There will be absolutely no pressure to drink, as we will be offering a range of events throughout the year to suit everyones interest!

We can't wait to meet everyone, and welcome you all to aerial 2025/2026

Keep an eye on our social media pages for upcoming social events!

Your Committee:

Social Pages:

Contact us:

E-mail:          aberaerialfitness@aber.ac.uk

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