Cymraeg

Yoga De-stress

Monday 20 January 2025

2pm - 3pm

room 5 undebaber

Yoga De-stress

Join us for a 30-minute Yoga De-Stress session to unwind, relax, and restore balance. Through calming poses, deep breathing, and meditation, you'll release tension and find mental clarity. Perfect for all levels, this session will leave you feeling rejuvenated and centered.

Graduation Week: 15th-17th July; Aberystwyth University; short desc?

Wythnos Graddio: 15th-17th July; Prifysgol Aberystwyth; short desc?

Park Run - Aberystwyth: 19th July; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

Park Run - Aberystwyth: 26th July; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

Aberystwyth's Farmers Market: 26th July; short desc?

Lampeter Food Festival: 26th July; University of Wales Trinity Saint David - Lampeter; short desc?

Park Run - Aberystwyth: 2nd August; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

Park Run - Aberystwyth: 9th August; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

Aberystwyth's Farmers Market: 9th August; short desc?

Aber Forever: 9th August; Main Room, Undeb Aber; short desc?

Yoga De-stress

Yoga De-stress

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