Cymraeg

Yoga De-stress

Monday 20 January 2025

2pm - 3pm

room 5 undebaber

Yoga De-stress

Join us for a 30-minute Yoga De-Stress session to unwind, relax, and restore balance. Through calming poses, deep breathing, and meditation, you'll release tension and find mental clarity. Perfect for all levels, this session will leave you feeling rejuvenated and centered.

Park Run - Aberystwyth: 10th January; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

Awr Ailosod: 12th January; Ystafell 1 - Undeb Aber; short desc?

Reset Hour: 12th January; Room 1 - Undeb Aber; short desc?

Park Run - Aberystwyth: 17th January; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

De-stress with a doggy date: 20th January; Picture House; short desc?

Lleddfu straen wrth gael dêt ‘da ci!: 20th January; Picture House - Undeb Aber; short desc?

BUCS Fixtures: 21st January; Home/Away; short desc?

Gemau BUCS: 21st January; Adref / I Ffwrdd; short desc?

Sesiwn ioga gyda Cat: 23rd January; Stiwdio ddawns; short desc?

Yoga session with Cat: 23rd January; Dance Studio; short desc?

Yoga De-stress

Yoga De-stress

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