Yoga De-stress

Join us for a 30-minute Yoga De-Stress session to unwind, relax, and restore balance. Through calming poses, deep breathing, and meditation, you'll release tension and find mental clarity. Perfect for all levels, this session will leave you feeling rejuvenated and centered.

More Events

6-week Stress Management Course starts 5th February.
5th February - 5th March
short desc?
Cwrs Rheoli Straen 5 wythnos yn dechrau ar 5ed Chwefror.
5th February - 5th March
short desc?
Free Health Screening and Vaccinations
3rd March
Undeb Aber Picture House
short desc?
Sgrinio Iechyd Am Ddim a Brechlynnau
3rd March
Undeb Aber Picture House
short desc?
Twmpath
4th March
Prif Ystafell yr Undeb
short desc?
Welsh Barn Dance
4th March
Prif Ystafell yr Undeb
short desc?