Cymraeg

Yoga De-stress

Monday 20 January 2025

2pm - 3pm

room 5 undebaber

Yoga De-stress

Join us for a 30-minute Yoga De-Stress session to unwind, relax, and restore balance. Through calming poses, deep breathing, and meditation, you'll release tension and find mental clarity. Perfect for all levels, this session will leave you feeling rejuvenated and centered.

Tarnnau vs Bath Spa: 7th December; Blaendolau playing fields; short desc

Cwis Xmas: 8th December; Cwtch Bar - Undeb Aber; short desc?

Xmas Quiz: 8th December; Cwtch Bar - Undeb Aber; short desc?

Pryd Nadolig Cymdeithas Gwin Aber: 9th December; The Cambrian; short desc?

Gweithdy Gwneud Torch Nadoligaidd: 10th December; short desc?

Gweithdy Gwneud Torch Nadoligaidd - Christmas Wreath Making Workshop: 10th December; Undeb Aber (Picture House), Campus

Carioci Xmas: 11th December; Cwtch Bar - Undeb Aber; short desc?

Xmas Karaoke: 11th December; Cwtch Bar - Undeb Aber; short desc?

Park Run - Aberystwyth: 13th December; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

Digwyddiad Yn Aber dros y Gaeaf: 17th December; Picture House - Undeb Aber; short desc?