Cymraeg

Yoga De-stress

Monday 20 January 2025

2pm - 3pm

room 5 undebaber

Yoga De-stress

Join us for a 30-minute Yoga De-Stress session to unwind, relax, and restore balance. Through calming poses, deep breathing, and meditation, you'll release tension and find mental clarity. Perfect for all levels, this session will leave you feeling rejuvenated and centered.

6-week Stress Management Course starts 5th February.: 5th February - 5th March; short desc?

Cwrs Rheoli Straen 5 wythnos yn dechrau ar 5ed Chwefror.: 5th February - 5th March; short desc?

Park Run - Aberystwyth: 28th February; Plascrug Park, Plascrug Avenue, Aberystwyth SY23 1HL; short desc?

TEXD Aberywtyth: 28th February; Arad Goch

Hijinx Theatre: Meet Fred: 28th February; short desc?

Hijinx Theatre: Meet Fred': 28th February; short desc?

Cwis: 2nd March; Cwtch Bar - Undeb Aber; short desc?

St Davids Quiz: 2nd March; Cwtch Bar - Undeb Aber; short desc?

Free Health Screening and Vaccinations: 3rd March; Undeb Aber Picture House; short desc?

Sgrinio Iechyd Am Ddim a Brechlynnau: 3rd March; Undeb Aber Picture House; short desc?

Yoga De-stress

Yoga De-stress

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