‘How procrastination and productivity problems relate to self sabotage and not to laziness (and why self compassion and self care is the answer)’ workshop by Lucy Orton

***Grab yourself a FREE ticket and the zoom link will be sent to you the day before the workshop***

In this session, Lucy Orton, anti-self-sabotage expert, podcaster and positive psychology coach will talk about the myths and misunderstandings

surrounding what makes us productive.

Lucy is a huge champion of being kind to yourself, recognising when your mind is self-sabotaging you from reaching your goals and dreams, and focusing on ways to create

routines and a life that works FOR you, rather than against you.

During this session Lucy will be discussing:

• How the myth of productivity damages us and can negatively affect our self-esteem, our mindset AND the amount and quality of work we get done.
• Why procrastination gets a hard rap and how it's not usually the root cause of why we can't get things done; rather it's a symptom of other issues at play.
• The positive side of procrastination and the concept of being an 'incubator' - how sometimes what we may see as procrastination can in fact lead to some of our greatest work and ideas.

JOIN HERE: https://us02web.zoom.us/j/88656056742

***Grab yourself a FREE ticket and the zoom link will be sent to you the day before the workshop***