Yoga
Join the Yoga Society for one of their session: Release the negativity of the day and prepare for a good sleep, embracing yourself and reminding yourself that you matter. No experience needed.
How to join
Set up Zoom on your chosen device, and click on this link:
https://us02web.zoom.us/j/87444285988
Participants resources
Yoga mat or soft area/surface, comfy clothing, water bottle, and a device to connect to Zoom.