Monday - 6pm - Meet at the Uni Track
Wednesday - 2pm Short, slow run.
Wednesday 3pm - Strength and Conditioning
Friday - 6pm - Meet at the Uni Track
Saturday - 9am Parkrun -Plascrug Park
Social runs during the weekday and weekends to be lead by coach or committee member for safety.
We run as one, regardless of: age, race, ethnicity, ability, culture or nationality, sexual orientation, gender identity and expression, religious affiliation, socioeconomic status and marital status. Every member deserves to feel at home when with harriers, hence our dedication to inclusion and acceptance.