The Aerial Fitness Society is for all abilities, shapes, sizes and genders: Whether you're a keen athlete or new to aerial fitness we are able to provide fun and challenging workouts led by X-pole XPert qualified instructors.
We currently have three X-Stage 45mm poles (one chrome, one stainless steel, and one silicone) and X-pole A-Frame equipment along with a hoop meaning members will be able to practice a variety of aerial sports in a fun, supportive and relaxed environment. We offer a challenging workout for the whole body: building muscular endurance, posture, flexibility, coordination, core and upper body strength. Workouts involves an individual executing acrobatic or gymnastic based moves whilst spinning or holding themselves up on a hoop or pole, as well as floorwork. A friendly and inclusive environment is maintained by the club for participants to build their energy levels and fitness in confidence.
Although Aerial Fitness is predominantly a workout, the club also provides opportunities for performing dance routines at showcases and at friendly competitive events with other universities (i.e. Bangor University during Varsity).
Membership gets you access to all of our sessions for the entire academic year! That's over 180 hours of aerial fun in one payment!
Socials are from 8pm every other Wednesday. We have some great themes and fun ideas lined up for this year. Keep an eye on the Facebook page for all the details!
Hydro Attack have kindly supplied the club with free grip for the year and members can also claim a whopping 20% discount on products from Wink Fitness Wear, Radiant Chaos and X-Pole! Click a logo to browse their websites and ask a member of committee for details on how to claim.