Aber Exam Destress

Exam and assessment periods can often be a hectic period for many students with examinations and assessment deadlines a recipe for potential overload.

This year Undeb Aber is working with students and some external organisations to provide events and activities to support you during exam and assessment periods.

We also want to make sure you get the support you need during the period, so don’t be afraid to check out the information at the end of this page to useful support services and tips.

The table below highlights a range of events and activities.

Litter Picking

Tuesday 6th of May 3-4pm 

Meeting by The Hut on south beach, look for SU staff with litter equipment and a red high vis

Join us on for a litter pick of South Beach and Town. All equipment will be provided!  https://www.abersu.co.uk/teamaber/volunteering/opportunities/details/150/ 
Academic Advice Drop-in

Wednesday 7th of May 10am-12pm

Advice Office Undeb Underground Hub

You can also contact our advisor to book an appointment. https://www.abersu.co.uk/advice/contactanadvisor/
De-stress with a Doggy Date!

Wednesday 7th of May 1:30-3pm

Picturehouse

Cariad Pet Therapy will be bringing in some lovely dogs for you to come and have a cwtch with! https://www.abersu.co.uk/ents/event/9001/

Wellbeing Room relaunch

Available to use when the building is open Why not utilise this newly refurbished space to unwind and relax. This room can be found down the back corridor from the underground of the Undeb
De-stress yoga with Cat            

Friday 9th of May 2-3pm 

Room 5 in the Undeb

All abilities welcome, this will be a relaxed session to help you stretch out and refresh during your exams.

 

Colouring station Available when the building is open Does drawing help you concentrate or relax, we have provided some resources to help you. There are colouring sheets & coloured pensils available in the underground of the Undeb opposite the officer hub

Free breakfasts, hot drinks, cold drinks, snacks & fruit

Available from Tuesday 6th of May until we run out

Community Kitchen

Come and grab some breakfast or a quick snack to fuel your brain during exam season! All week in our Community Kitchen
Free stress balls Available when the building is open until we run out Want to squish something to de-stress, come and get a free stress ball These will be available available in the underground of the Undeb opposite the officer hub
Free sausage roll  We shall promote these on our socials and they will be available with a voucher on set days Quick fuel before an afternoon exam! These will be avialable from the Undeb reception when advertised on our social media
Meet Dyfi Donkeys Wednesday 14th of May 11am-3pm PJM

We’re running 15 minutes slots so you can have some quality time interacting with the donkeys and learn more about them from their owner. 

https://www.abersu.co.uk/ents/event/9497/

 

Good luck from everyone at Undeb Aber!


Check out these guides by your Wellbeing and Academic Affairs Officers, designed to help you through exam season!

          


Want some top tips from the Officer Team?

Check out their article, 'De-stress Top Tips,' for practical advice to help you navigate exam season.


Support Services

As well as activities and events, we want to remind you of some of the support services avalaible should you need them during what can often be a stressful period.

Undeb Aber Advice Service

Contact an Advisor

Student Services - Advice and Money Service

Telephone:  01970 621761/622087

Email: student-adviser@aber.ac.uk

Student Services - Wellbeing Service

Telephone: 01970 621761/622087

Email: studentwellbeing@aber.ac.uk

Student Services - Accessibility

Telephone: 01970 621761/622087

Email: accessibility@aber.ac.uk

Student Services - Careers

Telephone: 01970 622378

Email: careers@aber.ac.uk

 

Don’t forget there are a range of roles across campus that can offer advice and support should you need it including student mentors, personal tutors and staff in your department.