Wednesday 15 May 2019
1:30pm - 3:30pm
C164, Hugh Owen
Anxiety whether mild or severe, can cause a great deal of distress and can affect anyone at any stage of their lives. In this workshop we aim to provide simple strategies and information that will reduce the impact anxiety and panic have and free you from fears that are controlling your life
To book a place, please visit: https://www.aber.ac.uk/en/student-support/forthcoming-workshops/health-wellbeing/#managinganxiety