Managing Anxiety Workshop

Anxiety whether mild or severe, can cause a great deal of distress and can affect anyone at any stage of their lives. In this workshop we aim to provide simple strategies and information that will reduce the impact anxiety and panic have and free you from fears that are controlling your life
 

24/10/2018 - 13:30-15:30 – C164, Hugh Owen
07/11/2018 – 13:30-15:30 – C164, Hugh Owen
21/11/2018 - 13:30-15:30 – C164, Hugh Owen
23/01/2019 - 13:30-15:30 – C164, Hugh Owen
09/01/2019 - 13:30-15:30 – C164, Hugh Owen
06/02/2019 - 13:30-15:30 – C164, Hugh Owen
20/20/2019 - 13:30-15:30 – C164, Hugh Owen
06/03/2019 - 13:30-15:30 – C164, Hugh Owen
20/04/2018 - 13:30-15:30 – C164, Hugh Owen
01/05/2019 - 13:30-15:30 – C164, Hugh Owen
15/05/2019 - 13:30-15:30 – C164, Hugh Owen

To book a place, please visit: https://www.aber.ac.uk/en/student-support/forthcoming-workshops/health-wellbeing/#lifestyle