Lifestyle Workshop

This workshop aims to make you smarter, healthier and more productive by delivering knowledge about the variable aspects of daily lifestyle that can impact upon both your physical and mental health. Skills will also be taught that will support you to make beneficial lifestyle choices to suit you.

17/10/2018 – 13:30-15:30 – 0.31, IBERS
14/11/2018 – 13:30-15:30 – 0.31, IBERS
09/01/2019 - 13:30-15:30 – 0.31, IBERS
06/02/2019 - 13:30-15:30 – 0.31, IBERS
06/03/2019 - 13:30-15:30 – 0.31, IBERS
08/05/2019 - 13:30-15:30 – 0.31, IBERS

To book a place, please visit: https://www.aber.ac.uk/en/student-support/forthcoming-workshops/health-wellbeing/#lifestyle