Change & Resilience Workshop

Change is constant within our lifetimes and this workshop presents scientifically proven strategies to help you build resilience in managing change. Through these strategies you will support positive neurological growth which significantly support our psychological and physiological being enabling us to lead healthier happier longer lives.

Student Support will be offering Change & Resilience workshops on Wednesdays throughout the year;


21/11/2018 - 13:30-15:30
16/01/2018 - 13:30-15:30
13/02/2018 - 13:30-15:30
13/03/2018 - 13:30-15:30
15/05/2018 - 13:30-15:30

To book a workshop, please visit their webiste; https://www.aber.ac.uk/en/student-support/forthcoming-workshops/health-wellbeing/#change-and-resilience 

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